We use evidence-based pelvic floor physio techniques to treat conditions relating to the pelvic floor, bladder and bowel, and pregnancy.
4 ways a Pelvic Floor physio can help
Pregnancy Physio | Pre and Post Partum
We provide pre-natal and post-natal care to women to reduce pain, improve abdominal wall separation and increase pelvic floor function. Pregnancy Pilates is also available both pre and post natal.
Bladder, bowel and incontinence support
We provide bladder and bowel retraining programs in a private, relaxed and professional environment.
Assessment and treatment for pelvic organ prolapse
We are trained to perform internal examination as required to assess pelvic organ prolapse. Treatment can involve the use of pessaries, exercises and education to help manage your symptoms.
Physio after gynaecological, urological and colorectal surgery
We can assist you getting back to your physical best after pelvic related surgery. Our programs are tailored to your lifestyle and activity based goals.
Our women’s health team:
Treatment and advice for women of all ages, stages and abilities
We utilise the best available medical evidence in women’s health combined with an individualised approach that can only come from truly listening to our patients. Our goal is to provide programs that are both easy to understand and implement so that you can achieve your desired outcome from physio.
Our Google Reviews:
What people on Google are saying about Pelvic Floor Physio at Penrith Physiotherapy Sports Centre
My initial consult was extremely informative and made me feel comfortable in our plan moving forward. Grace listened to my, rather involved, background and was one step ahead of my answers. She was careful during her examination and made sure to not overwhelm me with too much information all at once. Looking forward to working with her on my rehab plan!
I saw Grace for my weak pelvic floor muscles during pregnancy. Grace helped me understand not only my physical health but also she helped me emotionally by explaining things in a caring and professional way. After just a couple of sessions I felt so much better and day by day the pain became much more manageable. Grace is so knowledgeable in Women’s health and is an excellent pelvic floor physio. Many thanks Grace for assisting me through my pregnancy 🤰
Emily is an excellent pelvic floor physio and I cannot recommend her highly enough! As a womens health physio she provided a safe and welcoming environment and showed she truly cares for all her patients. She is highly knowledgeable about women’s pelvic floor issues particularly relating to post pregnancy. Worth the drive from St Marys as I was recommended to come from a friend at the gym! 🤗