We help with more than just injuries

Our diverse team has a broad range of skills that can help with just about anything related to optimal human function.

With our rich history in sports and musculoskeletal care, it is a given that we can help you recover from injury.

But did you know that our team can also help with things like dizziness, nutrition, chronic pain, babies or lymphoedema?

Scroll below to see how we can help you in more ways than one.

Sports Injuries, Muscles and Bones

Whether you’re an elite athlete or a couch potato – everybody gets injured. Our rich history in sports means all of our patients get treated like champions and you can get on with living your best life

DMA Clinical Pilates

These 1 hour, physiotherapist-led classes are specific to your body and grounded in the latest science. Your physiotherapist will first assess your unique movement patterns, then prescribe exercises that can help with injury, improve flexibility and increase strength.

Paediatrics, babies and kids

Paediatric conditions, developmental concerns, gait, posture, respiratory, post surgical and more. This is rehabilitation made fun and engaging for both parents and child.

Vestibular, Dizziness and Balance

Symptoms related to the vestibular system can have a massive impact on your quality of life. Our team can help with diagnosis and in many cases begin treatment right away. No doctors referral is required.


Warm, caring, detailed and backed by the latest scientific evidence. Our lymphoedema service is all of those things. We can provide massage, lymphatic drainage techniques, exercise, compression garments and more.

Women’s Health

Our women’s health team offers kind, caring and professional advice for disorders affecting the pelvis or pelvic floor. From incontinence to prolapse, pelvic pain or constipation, there is growing evidence that physiotherapy can alleviate, and in many cases cure these symptoms.

Dry Needling and Acupuncture

Dry needling is a technique used to release myofascial trigger points (knots in the muscle) by inserting fine filament acupuncture needles into the muscle. It can be a very beneficial addition to your treatment program when recovering from an injury.

ConnectTherapy & Thoracic Ring Approach

Within your 1 hour first assessment and follow up sessions you will gain a deep understanding of how your body works and how certain areas of your body affect one another. Is it possible for a foot to cause headaches? Or could your trunk position be causing your knee pain?
Lets find out! 

Orthopaedic Rehabilitation

We provide physiotherapy to the Nepean Private Hospital 7 days per week. This means our physios can assist with your rehabilitation through the entire journey. We can help you progress through your exercises for knees, hips, shoulders and spines after orthopaedic surgery.

Hand and Wrist Therapy

This intricate and complex area of the body requires attention to detail. Our Hand and Wrist department can provide you with all the assessment and treatment techniques you require to get back into doing the things you love. Some of the conditions we treat include: carpal tunnel syndrome, fractures, post-operative, nerve or tendon disorders, dequervains, osteoarthritis and much more.

Book an appointment at Penrith Physiotherapy Sports Centre