We treat a whole lot more than just injuries

Explore our services below to see how we can get you and your family back to their physical best.
Browse our services:

Musculoskeletal and Sports Physio

For over 30 years we have worked with some of Australia’s elite.
From the Australian Rowing Team to the Penrith Panthers, our experience runs deep.

Dry Needling and Acupuncture

Dry needling is a technique used to release myofascial trigger points. It can be a very beneficial addition to your treatment program when recovering from an injury.

Kids Physio and Baby Physio in Penrith

Kids Physio and Baby Physio

We can help manage a wide range of conditions ranging from autism spectrum disorder, flat head, global developmental delay, clubfoot, hip dysplasia and much more!

vertigo treatment Penrith. Find the cause of vertigo

Vertigo Treatment

We uncover the cause of your dizziness, vertigo and balance concerns using the latest technology in vestibular physiotherapy. Treatment can be incredibly effective in reducing symptoms.

Physio for Lymphoedema

Our physiotherapists have additional training in Lymphatic drainage massage, Lymphatic compression and exercises for Lymphoedema.

Hand and Wrist Therapy

Physio’s with additional training in this intricate area can provide treatment and splinting for your hand or wrist injury.

Clinical Pilates Classes

Improve your flexibility, control, strength and injury resilience. This will be quite simply the best decision you have ever made for your physical wellbeing.

Pelvic Floor Physio and Pregnancy Physio

We use evidence-based treatment techniques to treat conditions relating to your pelvic floor, bladder and bowel, and pelvis.

Pregnancy Pilates Classes

Suitable through all stages of pregnancy, these DMA Clinical Pilates based classes can provide major benefits to both mum and bub!

Exercise Physiology

Exercise Physiology enhances the health and well-being of individuals across all age groups, from adults to paediatric populations.

ConnectTherapy and Thoracic Ring

Whole body, whole person assessment which finds the (often surprising) driver for your movement issue. A novel method for treating symptoms anywhere in your body.

NDIS Accredited Physiotherapy

Our physio and admin team is equipped with exceptional training to make managing your NDIS physio a breeze… just like it should be.


Pool based physiotherapy exercises harnessing the benefits of heat, buoyancy and gentle resistance.

Massage Therapy

Our massage therapists use a combination of sports massage, remedial message and trigger point therapy to release muscles and joints in a flash. Persistent knots and trigger points – sorted.

Orthopaedic and Post-Surgical

As physio’s for the Nepean Private Hospital for over 10 years – we can provide physiotherapy before, during and after your hospital stay.

Dietitian Penrith, NSW


Our dietitian provides nutritional management and counselling to both adults, children and babies with a variety of health issues in areas such as weight loss, IBS, Low FODMAP diets, diabetes, heart health, sports nutrition, pregnancy and gout.

Ready to make an appointment?

Book online or over the phone to secure an appointment with one of our physiotherapists