Personal Training in Penrith by Body & Bones | Change The Way You Live

Designed to provide you with personalised quality programs to ensure you can live the best life possible. Together, we can make your fitness goals become reality.

Body & Bone at Penrith Physiotherapy Sports Centre:

4 reasons to choose us for Personal Training

Personal Training with an experienced Exercise and Sport Scientist

Our Personal Training is delivered by an Exercise Sport Scientist who works closely with our physiotherapists to ensure optimal results backed by science

Meet Our Personal Trainer >

Suitable for all fitness levels

Experience Personal Training in a warm and welcome environment which is inclusive to all levels of fitness, age and ability.

Meet Our Personal Trainer >

Packed With Education

We believe that knowledge is power. Our Personal Trainer’s take the time to explain things so that you can take make long lasting, sustainable change.

Meet Our Personal Trainer >

Integrated health team

Our Personal Trainer is an Exercise and Sport Scientist works closely with Physiotherapists and Dietitians to help YOU build your healthiest and strongest self.

Meet Our Personal Trainer >

Personal Training at Penrith Physiotherapy Sports Centre:

Individualised exercise programs to suit all ages, stages and abilities

Our Body & Bone programs are designed to help you reach your goals, whether it be weight loss, strength & conditioning, or injury management. Our Personal Trainer is a qualified Exercise Sports Scientist who works closely with physios, dietitians and more to deliver an incredibly integrated service that gets results!

Personal Training Pricing:
30 Minute Session
$50per session
60 Minute Session
$75per session

Ready to book an appointment for Personal Training?

Book online or over the phone to secure an appointment with our Personal Trainer