HOW TO | DANCE – AKNLE STABILITY EXERCISES WITH EMILY STANDEN

Emily  sees many dance patients in the clinic for pre-pointe assessment and injury prevention. In this short video, Emily takes us through a few exercises that dances should be able to with ease.

Click here to watch the video

If you or your child needs assistance with dance technique, please make a booking with Emily. Emily will provide the necessary exercise and support for developing correct form.

Book online or contact our team on 02 4721 5567.