HOW TO | ANKLE STRAPPING WITH MEGAN TOMKINS
With Winter sport in full swing including the very popular netball season, one of the most common injuries we see are ankle injuries. Here we have a handy video, where Megan shares with us how to *strap your ankle.
* Please ensure you seek professional advice before strapping. It is important that you’re strapping for the right reasons, as well as ensuring you have a tailored program for strengthening the injured area. Book in with Megan now via www.penrithphysiotherapy.com.au/book-now/ or calling 02 4721 5567.