HOW TO | ANKLE STRAPPING WITH MEGAN TOMKINS

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With Winter sport in full swing including the very popular netball season, one of the most common injuries we see are ankle injuries. Here we have a handy video, where Megan shares with us how to *strap your ankle.

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* Please ensure you seek professional advice before strapping. It is important that you’re strapping for the right reasons, as well as ensuring you have a tailored program for strengthening the injured area. Book in with Megan now via www.penrithphysiotherapy.com.au/book-now/ or calling 02 4721 5567.